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Low GI Foods & Glycemic Index for Healthy Living

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About

Low GI Health is about providing easy to understand guidelines for making Low Glycemic eating a part of your healthy lifestyle.

Discover simple explanations, strategies and easy-to-follow tips to demystify the concept of the Glycemic Index. Find low gi meal suggestions, snack ideas, food insights, plus the latest glycemic news and research data to keep you informed.

You deserve the best of health! Make low GI a part of your lifestyle today!

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LOW GI BOOKS

Gabriel Method Weight Loss

Gabriel Method Weight Loss

The Gabriel Method – A MUST READ! – Practical and Inspiring.   New … Read More

Low GI Diet 12-Week Action Plan

Low GI Diet 12-Week Action Plan

The Low GI Diet - 12 Week Action Plan is a healthy, low glycemic index, … Read More

The New Glucose Revolution

The New Glucose Revolution

If you're health conscious, seeking weightloss, or looking for an in depth … Read More

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