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	<title>Low GI Health &#187; Low GI Books</title>
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	<link>http://www.lowgihealth.com.au</link>
	<description>A Low Glycemic Approach to Diet and Good Health</description>
	<lastBuildDate>Mon, 24 Oct 2011 10:18:24 +0000</lastBuildDate>
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		<title>Gabriel Method</title>
		<link>http://www.lowgihealth.com.au/gabriel-method/</link>
		<comments>http://www.lowgihealth.com.au/gabriel-method/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 10:13:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low GI Books]]></category>
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		<guid isPermaLink="false">http://www.lowgihealth.com.au/?p=714</guid>
		<description><![CDATA[The Gabriel Method – A MUST READ! – Both Practical and Inspiring. Featured on A Current Affair and Today/ Tonight in Australia, as well as countless radio and guest TV appearances internationally, weight-loss expert Jon Gabriel, continues to get rave reviews from critics, the medical community, celebrities and the general public around the world for [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.lowgihealth.com.au/wp-content/uploads/2011/10/JonGabriel.jpg"><img class="alignleft size-full wp-image-730" title="JonGabriel" src="http://www.lowgihealth.com.au/wp-content/uploads/2011/10/JonGabriel.jpg" alt="" width="173" height="258" /></a>The Gabriel Method – A MUST READ! – Both Practical and Inspiring.</strong></p>
<p>Featured on A Current Affair and Today/ Tonight in Australia, as well as countless radio and guest TV appearances internationally, weight-loss expert Jon Gabriel, continues to get rave reviews from critics, the medical community, celebrities and the general public around the world for his revolutionary book, The Gabriel Method</p>
<p>In his book, Jon tells of his phenomenal transformation, &#8211; losing over 100 kilos without dieting and without surgery – and most amazingly, with his body showing almost no signs of ever having been morbidly obese.</p>
<p>His totally unique and ground-breaking approach to weight loss is backed by solid, cutting edge obesity research compiled from over four years of full-time investigation into the roles of neurobiology, biochemistry, quantum physics and human consciousness related to weight management. The result is a method that often defies common beliefs and yet achieves dramatic long lasting benefits.</p>
<ul>
<li>This is NOT a quick fix or a fad diet</li>
<li>There are no meal plans, extreme exercises or calorie counting</li>
<li>The focus is on losing all the weight you need to lose—and keeping it off forever!</li>
</ul>
<p>Celebrity obesity survivors like Muhammad Ali’s daughter Khaliah, and Robin Moran, star of The Discovery Channel’s show Super Obese, are strong advocates of Jon’s Weightloss approach.</p>
<p>To all of those who continue to struggle with their weight, Jon’s approach promises a struggle free road to permanent sustainable weightloss.</p>
<p><strong>The book is 198 pages and comes with a free download of a soothing, and highly effective guided visualisation CD, helping you to reach your goal of a healthy, slim body.</strong></p>
<p><strong>Very Highly Recommended!</strong></p>
<p><strong><span style="color: #ff6600;"><em>For a limited time, you can Download the first chapter of The Gabriel Method for FREE! &#8230; Follow the links below &#8230;.</em></span></strong></p>
<p><strong><span style="color: #339966;"> </span></strong></p>
<p><span style="color: #ff6600;"><strong>To <span style="text-decoration: underline; color: #ff6600;"><a href="http://www.thegabrielmethod.com/gmethod?w=FreeGM1c&amp;p=TraudeKolb" target="_blank">DOWNLOAD </a></span>the first chapter of <span style="text-decoration: underline; color: #ff6600;"><a href="http://www.thegabrielmethod.com/gmethod?w=FreeGM1c&amp;p=TraudeKolb" target="_blank">THE GABRIEL METHOD for FREE  - CLICK HERE!</a></span></strong></span></p>
<p><strong><a href="http://www.thegabrielmethod.com/gmethod?w=FreeGM1c&amp;p=TraudeKolb" target="_blank"><span style="text-decoration: underline;">Australian &amp; New Zealand</span> customers <span style="text-decoration: underline;">CLICK HERE</span></a> to  <span style="text-decoration: underline;"><a href="http://www.thegabrielmethod.com/gmethod?w=FreeGM1c&amp;p=TraudeKolb" target="_blank">ORDER The Gabriel Method</a></span></strong></p>
<p><strong> </strong><strong><a href="http://www.thegabrielmethod.com/gmethod?p=TraudeKolb&amp;w=GMStore" target="_blank"><span style="text-decoration: underline;">US, Canada &amp; South Africa</span> customers <span style="text-decoration: underline;">CLICK HERE</span></a></strong> to  <span style="text-decoration: underline;"><strong><a href="http://www.thegabrielmethod.com/gmethod?p=TraudeKolb&amp;w=GMStore" target="_blank">ORDER The Gabriel Method </a></strong></span><span style="color: #339966;"><br />
</span></p>

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		<title>Low GI Diet 12-Week Action Plan</title>
		<link>http://www.lowgihealth.com.au/low-gi-diet-12-week-action-plan/</link>
		<comments>http://www.lowgihealth.com.au/low-gi-diet-12-week-action-plan/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 12:22:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low GI Books]]></category>
		<category><![CDATA[12 week action plan]]></category>
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		<category><![CDATA[low gi diet 12 week action plan]]></category>
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		<category><![CDATA[Low Glycemic]]></category>
		<category><![CDATA[Low Glycemic Diet]]></category>
		<category><![CDATA[Low Glycemic Foods]]></category>
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		<category><![CDATA[New Glucose Revolution]]></category>
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		<category><![CDATA[Rest Of Your Life]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.lowgihealth.com.au/?p=66</guid>
		<description><![CDATA[The Low GI Diet &#8211; 12 Week Action Plan is a healthy, low glycemic index, weightloss, carbohydrate-controlled diet. Discover how making the right Low Glycemic Diet choices can help you feel fuller for longer and increase your energy levels making weight loss achievable and sustainable. Develop a lifetime of healthy eating habits that can help [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lowgihealth.com.au/wp-content/uploads/2009/03/The-Low-GI-Diet.png"></a><a href="http://www.lowgihealth.com.au/wp-content/uploads/2009/03/Low-GI-Diet-12-Week-Weightloss-Plan.png"><img class="alignleft size-thumbnail wp-image-676" title="Low GI Diet 12 Week Weightloss Plan" src="http://www.lowgihealth.com.au/wp-content/uploads/2009/03/Low-GI-Diet-12-Week-Weightloss-Plan.png" alt="Low GI Diet 12 Week Action Plan" width="182" height="287" /></a>The Low GI Diet &#8211; 12 Week Action Plan is a healthy, low glycemic index, weightloss, carbohydrate-controlled diet. Discover how making the right Low Glycemic Diet choices can help you feel fuller for longer and increase your energy levels making weight loss achievable and sustainable. Develop a lifetime of healthy eating habits that can help you achieve optimum health while protecting against illness and disease.</p>
<p>This guide explains how you can best use the Glycemic Index for effective weight loss &#8211; how to lose weight and keep it off! It explains the difference between different carbohydrates and how low Glycemic foods can help you feel fuller longer, burn body fat, and maintain healthy lifelong eating habits.</p>
<p>Included you&#8217;ll find:</p>
<ul>
<li>12 weeks of menus tailored to your weight and activity level</li>
<li>12 weeks of easy-to-follow aerobic and resistance exercises that will take just 30 mins a day</li>
<li>Tips to help you maintain weight loss for life</li>
<li>Tips to control your appetite</li>
<li>Delicious recipes and meal plans</li>
<li>The Glycemic Index tables with the Glycemic Index values of all your favourite foods.</li>
</ul>
<p>The result: A slimmer, fitter, healthier you for the rest of your life!</p>
<p>Brought to you by the author of the worldwide bestselling The New Glucose Revolution series on the glycemic index.  Start losing weight and improving your overall health today.</p>
<p><strong><a title="Low GI Diet 12 Week Weightloss Plan" href="http://www.fishpond.com.au/product_info.php?ref=995&amp;id=9780733626715&amp;affiliate_banner_id=1&quot; target=&quot;_blank">CLICK HERE</a></strong> to Order your copy of  <span style="color: #888888;"><strong><a title="Low Gi Diet 12 Week Weightloss Plan" href="http://www.fishpond.com.au/product_info.php?ref=995&amp;id=9780733626715&amp;affiliate_banner_id=1&quot; target=&quot;_blank" target="_blank">The Low GI Diet &#8211; 12 Week Action Plan</a></strong></span> from &#8220;Fishpond&#8221;, Australia&#8217;s most trusted online bookstore.</p>
<p><strong>(<span style="font-weight: normal;"><a href="http://www.lowgihealth.com.au" target="_self">Click Here</a></span></strong><a href="http://www.lowgihealth.com.au" target="_self"> to return to </a><strong><a href="http://www.lowgihealth.com.au" target="_self">HOME PAGE</a>)</strong></p>

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		<title>The New Glucose Revolution</title>
		<link>http://www.lowgihealth.com.au/the-new-glucose-revolution/</link>
		<comments>http://www.lowgihealth.com.au/the-new-glucose-revolution/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 12:22:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low GI Books]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Glycemic Index]]></category>
		<category><![CDATA[Low Gi]]></category>
		<category><![CDATA[Low GI Cookbooks]]></category>
		<category><![CDATA[Low GI Diet]]></category>
		<category><![CDATA[Low GI Meals]]></category>
		<category><![CDATA[Low GI Recipes]]></category>
		<category><![CDATA[Low Glycemic Diet]]></category>
		<category><![CDATA[New Glucose Revolution]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.lowgihealth.com.au/?p=65</guid>
		<description><![CDATA[If you&#8217;re health conscious, seeking weightloss, or looking for an in depth understanding of the the glycemic index and how to incorporate it into your everyday low glycemic diet, this is a fabulous reference! The New Glucose Revolution divides carbohydrates according to their GI into two categories. One is high GI: carbohydrates that break down [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lowgihealth.com.au/wp-content/uploads/2009/03/new-glucose-revolution.jpg"><img class="alignleft size-full wp-image-155" title="The New Glucose Revolution" src="http://www.lowgihealth.com.au/wp-content/uploads/2009/03/new-glucose-revolution.jpg" alt="The New Glucose Revolution" width="90" height="137" /></a>If you&#8217;re health conscious, seeking weightloss, or looking for an in depth understanding of the the glycemic index and how to incorporate it into your everyday low glycemic diet, this is a fabulous reference!</p>
<p><span class="verdana11gray">The New Glucose Revolution divides                    carbohydrates according to their GI into two categories. One                    is high GI: carbohydrates that break down quickly during digestion,                    leading to fast and high blood-glucose response. The other is                    low GI: carbohydrates that break down slowly during digestion,                  leading to a gradual glucose release.</span></p>
<p><a href="http://www.lowgihealth.com.au" target="_self">(<strong>Click Here to return to HOME PAGE)</strong></a></p>

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		<title>The Low GI Shoppers Guide 2010</title>
		<link>http://www.lowgihealth.com.au/low-gi-shoppers-guide-2009/</link>
		<comments>http://www.lowgihealth.com.au/low-gi-shoppers-guide-2009/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 12:22:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low GI Books]]></category>
		<category><![CDATA[gi food list]]></category>
		<category><![CDATA[glycemic]]></category>
		<category><![CDATA[Low Gi]]></category>
		<category><![CDATA[Low GI Cookbooks]]></category>
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		<category><![CDATA[low gi food list]]></category>
		<category><![CDATA[Low GI Foods]]></category>
		<category><![CDATA[Low Glycemic]]></category>
		<category><![CDATA[Low Glycemic Diet]]></category>
		<category><![CDATA[Shoppers Guide]]></category>

		<guid isPermaLink="false">http://www.lowgihealth.com.au/?p=63</guid>
		<description><![CDATA[Completely revised 2010 Edition! Find all the latest GI values for all your favourite foods. This guide will help you to compare your favourite foods and preferred brands so you can make low glycemic diet substitutions that really matter. This easy-to-use guide gives you: The Glycemic Index values for over 900 foods A-Z tables by [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lowgihealth.com.au/wp-content/uploads/2010/09/Low-GI-Shoppers-Guide-2010.png"><img class="alignleft size-thumbnail wp-image-573" title="Low GI Shoppers Guide 2010" src="http://www.lowgihealth.com.au/wp-content/uploads/2010/09/Low-GI-Shoppers-Guide-2010-150x150.png" alt="Low Glycemic Food Values" width="150" height="150" /></a>Completely revised 2010 Edition! Find all the latest GI values for all your favourite foods.  This guide will help you to compare your favourite foods and preferred brands so you can make low glycemic diet substitutions that really matter.  This easy-to-use guide gives you:</p>
<ul>
<li>The Glycemic Index values for over 900 foods</li>
<li>A-Z tables by food category, making it easy to find and compare high glycemic &amp; low glycemic foodsfoods</li>
<li>A low, medium or high GI rating for each food</li>
<li>A shopping list of low GI essentials to make shopping quicker and healthier</li>
<li>A guide to eating out and the healthiest takeaway food options</li>
<li>Ideas for gluten-free eating and living.</li>
</ul>
<p>Don&#8217;t go shopping without it!</p>
<p><a title="Low Gi Shoppers Guide to GI Values 2010" href="http://www.fishpond.com.au/product_info.php?ref=995&amp;id=9780733624704&amp;affiliate_banner_id=1&quot; target=&quot;_blank&quot;&gt;The Low GI: Shopper's Guide to GI Values 2010" target="_blank"><strong>Click Here</strong></a> to order your copy of the  <a href="http://www.fishpond.com.au/product_info.php?ref=995&amp;id=9780733624704&amp;affiliate_banner_id=1" target="_blank"><strong>The Low GI: Shopper&#8217;s Guide to GI Values 2010</strong></a> from &#8220;Fishpond&#8221; Australia&#8217;s most trusted online bookstore!</p>
<p><a href="http://www.lowgihealth.com.au">(Click Here to return to HOME PAGE)</a></p>

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