Low GI Diet 12-Week Action Plan

The Low GI Diet – 12 Week Action Plan is a healthy, low glycemic index, carbohydrate-controlled diet. Discover how choosing low Glycemic carbohydrates can help you feel fuller for longer and increase your energy levels making weight loss achievable and sustainable. Develop a lifetime of healthy eating habits that can help you achieve optimum health while protecting against illness and disease.

Included you’ll learn about:

• An effective 12-week action plan with meal suggestions, exercise, and activity goals for each week
• Tips to help you maintain weight loss for life
• Delicious recipes and meal plans
• The GI tables with the GI values of all your favourite foods.

The result: A slimmer, fitter, healthier you for the rest of your life!

Brought to you by the authors of the worldwide bestselling The New Glucose Revolution series on the glycemic index.  Start losing weight and improving your overall health today.

CLICK HERE to Order your copy of  The Low GI Diet – 12 Week Action Plan from “Fishpond”, Australia’s most trusted online bookstore.

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