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From the creators of the Low Glycemic Diet, Low GI Eating – Made Easy is a simple and accessible handbook explaining how to make the GI work for every body, every meal, every day.
In small and easy steps, learn how to transform your diet so you can eat well, look good and stay healthy. Includes top 100 low GI foods, clear explanations on how to choose low GI foods plus over 300 quick meal recipes, plus snack and treat suggestions.
Low GI Diet 12-Week Action Plan
The Low GI Diet – 12 Week Action Plan is a healthy, low glycemic index, carbohydrate-controlled...
The New Glucose Revolution
If you’re health conscious, and looking for an in depth understanding of the...
The Low GI Shoppers Guide 2009
Completely revised 2009 Edition! Find all the latest GI values for all your favourite...
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