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The New Glucose Revolution

March 16, 2009 By 4dm1n Leave a Comment

The New Glucose RevolutionIf you’re health conscious, seeking weightloss, or looking for an in depth understanding of the the glycemic index and how to incorporate it into your everyday low glycemic diet, this is a fabulous reference!

The New Glucose Revolution divides carbohydrates according to their GI into two categories. One is high GI: carbohydrates that break down quickly during digestion, leading to fast and high blood-glucose response. The other is low GI: carbohydrates that break down slowly during digestion, leading to a gradual glucose release.

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Filed Under: Low GI Books Tagged With: diet, Glycemic Index, Low Gi, Low GI Books, Low GI Cookbooks, Low GI Diet, Low GI Meals, Low GI Recipes, Low Glycemic Diet, New Glucose Revolution, weightloss

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