100 low glycemic diet recipes, great for weightloss, from the creators of the Low GI Diet, alongside recipes from key celebrity chefs.
These recipes will help you cook simple, healthy meals and to lose weight reliably and safely – and keep it off!
This full colour book is packed with delicious recipes for breakfast/lunch/dinner and
those all important snacks and sweet treats. The perfect companion to the The Low GI Diet.
Guest chefs include: Luke Mangan, Rick Stein, Julie Le Clerc, Margaret Fulton and Catherine Saxelby.
From cooking tips and serving suggestions to fitness and shopping tips, there’s never been a better or more attractive way to live the low GI way.